Apple Watch workout app
Your workout, on your wrist. Leave your phone in your bag. Log sets, change weights and control rest from your Apple Watch.
Start from your wrist
Tap Start Recommended for today's planned session, or Start Blank Workout to do your own thing.
Digital Crown logging
Turn the Crown to change weight in 2.5 kg steps or reps, then tap the tick to log the set.
Live stats
Elapsed time, heart rate, calories, sets done and total volume lifted, plus your rest timer.
Saved to Apple Health
Every session is recorded as a workout, so it counts towards your Activity rings.
ScreenshotApple Watch: logging a setassets/screens/watch-set.png1206 x 2622
ScreenshotApple Watch: rest timerassets/screens/watch-rest.png1206 x 2622