Gym rest timer app
Rest right. Lift better. Rest exactly as long as you should, without watching the clock. Your countdown follows you to your Lock Screen, Dynamic Island and wrist.
Starts on its own
Tick off a set and your rest timer starts, right under the exercise you just finished.
Your rest, your way
Change any exercise's rest from none up to 4 minutes. Tap +30s for longer, or Skip to go straight on.
A heads-up before you go
The timer changes colour for the final 10 seconds, and your phone buzzes when rest is over.
Holds too
Planks, hollow holds and stretches get their own countdown, and the set logs itself when time's up.
ScreenshotThe rest timerassets/screens/rest-timer.png1206 x 2622
ScreenshotApple Watch: rest timerassets/screens/watch-rest.png1206 x 2622